As we are in the midst of National Caregiver’s Month, I thought it important to update my blog. As usual, I always have every intention of consistently posting my thoughts, giving advice, or simply sharing things that have happened along my caregiving journey. BUT THEN, life happens. The actual caregiving takes over and the things…
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How Will You Take Care of YOU in 2022?
As we are nine days into 2022, I wanted to take a few minutes to remind some of you that in 2022 YOU should be a priority. What are you going to do this year to make sure that your self-care remains at the top of your to do list? Whether you have been on…
The Best Date Ever
Earlier today I had the best date ever!! This date was all about what I wanted to do and when I wanted to do it, not to mention my companion was great company. The morning was so relaxing and well-needed. Before you all get to much farther into the story I must tell you who…
She Ain’t Heavy, She’s My Sister
Asking for help is a strength, not a weakness At some point in life, everyone goes through a rough time or simply needs assistance to keep going through this thing we call life. During these times, for many of us, the hardest thing to do is to ask for help. And I say “US” because…
Superwoman Syndrome
I’m going to talk to my ladies tonight. Let me start by quoting one of my favorite artists. “Cuz, I am superwoman. Yes I am. Even when I’m a mess, I still put on a vest with an “S” on my chest. Oh, yes I’m a superwoman” -Alicia Keys If this is you, ask yourself…
The Art of Saying No
“Saying No can be the best form of self-care” NO! One of the smallest words in the English language, but also one of the most impactful words ever spoken. For most people it is also the most difficult word to speak. At least it was for me at one point. On this caregiver journey, saying…
Find Peace Within
To the common eye, this is simply a cute little patio area. But to those of us that are full-time caregivers it is a full blown sanctuary. This is my little piece of peace in my backyard and was the first step to rediscovering me. Like most, the pandemic forced me to retreat to my…
Sometimes Life Happens!
Whew! Well caregiver family, it’s been a minute since my last blog and if you are a caregiver I am sure you understand WHY. Life happens and we have to re-prioritize things. Just when you think you have things figured out-BAM! A whole pandemic shows up and throws a monkey wrench into what you thought…
It Takes a Village
One of the many things I’ve learned along this caregiving journey is that you CAN NOT DO IT ALONE! I have always prided myself on being a strong, independent woman that didn’t need anyone’s help to make it in this world. Growing up, when I had a problem, I never wanted to ask for help….
The Empty Cup
You can’t pour from an empty cup is all about taking care of yourself first and foremost. Take a page from the airlines. If you’ve been on any airplane, before your take off, the stewardess comes on the speaker and gives you directions of what to do in the event of an emergency. If you…